HOW TO LEARN A BACK DROP ON TRAMPOLINE – TUTORIAL – Gymnastics Cheer Cheerleading How To Do

For a back drop on tramp first I like to have them lay down into that position You’re going to lay down on your back with your arms and legs in the air like this And a little bit head down And the next step I like to do is with a cheese mat and […]

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Cheerleader Generation: Cheer Demonstration (Season 1) | Digital Exclusive | Lifetime

– Hi guys, my name is Jordan. I’m a freshman here. And I’m on the Ole Miss cheer squad. And today I’m going to be showing y’all how to pull a lib and a stunt. So how you’re gonna pull a lib is you’re gonna be standing on your right foot, and pulling up your […]

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